As it is very popular, you may be wondering if the product has any kinds of use side effects. It is considered so safe the South Africa government classifies it as food, not drug. That is why we only recommend the products that also accompany and independent lab report verifying authenticity and quality of the hoodia. You need to be very careful especially if buying from the internet try reading hoodia shake review. So, without much delay, immediately started with the Hoodia diet, just as written on the bottle: about hour before every meal took the Hoodia together with big glass of water. hoodia what in it Both Alli and Phenocal are taken by mouth as daily supplements.